Run training information

The club has the following common sessions (please check the calendar for any temporary changes). Please bring a drink and your membership card which proves your membership and carries your emergency contact number.

Thursday | Coached Run @ 7pm

We meet at the Pump House on the docks in Hotwells or on the second Thursday of every at Whitehall running track. The run starts prompt @ 7pm and generally lasts an hour or so. This session is divided into two or three groups of different speeds and distances.

Directions: 8 Merchants Rd, Hotwells, Bristol, BS8 4PZ.

2nd Thursday of the month | Coached Track Session @ 7pm

We meet at the Whitehall running track on Johnsons Lane in Whitehall. The run starts prompt @ 7pm and generally lasts an hour or so and costs £2 per person payable on the night. Please park in the running track's car park and not on the street.

2nd Friday of the month | Night off road run @ 7pm

We meet at the Pump House on the docks in Hotwells. The run starts prompt @ 7pm and lasts up to 2 hours, (depending on the group). No-one will be left behind. It is very important that you bring the following to this session: BAD Tri membership card (which includes emergency contact details), appropriate footwear and clothing (off road shoes, warm reflective clothing), a torch - the brighter the better - and spare batteries, and some water and fuel.

Sunday | Off-road Run @ 9.30am

We meet at the Pump House on the docks in Hotwells. This session is divided into speed and distance groups by the attendees. Expect 90+ minutes of off-road adventures!

Directions: 8 Merchants Rd, Hotwells, Bristol, BS8 4PZ.